Egg and olive salad pita
Greek yogurt instead of mayonnaise. Same texture, a third of the calories, and it takes the lemon far better.
Ingredients
- egg5 pc
- greek yogurt120 g
- pita bread2 pc
- olives50 g
- celery80 g
- red onion40 g
- lettuce60 g
- olive oil1 tsp
- lemon20 g
- dill1 to taste
- black pepper1 to taste
- chickpeas150 g
Instructions
- Boil the eggs 9 minutes for a firm but not chalky yolk, then cool them under running water before peeling.
- Chop them roughly and fold with the yogurt, lemon, finely diced celery and onion.
- Crush half the chickpeas into the egg mixture and leave the rest whole.
- Add the chopped olives last so they do not colour the whole mixture grey.
- Warm the pitas, line them with lettuce and fill. The filling keeps two days.
Per serving
597kcal37 gProtein22 gFat62 gCarbs
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