Miso soup with tofu and wakame
Miso must never boil. Once it does the aroma is gone and what is left is only salt.
Ingredients
- dashi stock500 ml
- silken tofu150 g
- dried wakame5 g
- miso paste2 tbsp
- spring onion1 pc
Instructions
- Soak the wakame in cold water for 5 minutes. It will swell to several times its size.
- Warm the dashi. Do not let it boil hard.
- Cut the tofu into 1 cm cubes and lower them in. Heat through, 2 minutes.
- Take the pan off the heat.
- Dissolve the miso in a ladle of the hot stock, then stir it back into the pan.
- Add the drained wakame and sliced spring onion. Serve at once.
Per serving
90kcal7 gProtein4 gFat7 gCarbs
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