Savoury yogurt bowl with chickpeas and cucumber
Breakfast that tastes like lunch. The chickpeas are what make it hold - 8 g of fibre before you have eaten anything else, and it keeps you off the biscuit tin at eleven.
Ingredients
- greek yogurt200 g
- chickpeas100 g
- cucumber80 g
- olive oil1.5 tsp
- lemon10 g
- za'atar1 to taste
- salt1 to taste
- black pepper1 to taste
Instructions
- Rinse and drain the chickpeas properly - the canning liquid will make the yogurt taste tinny.
- Season the yogurt itself with salt, pepper and the lemon juice. Unseasoned yogurt under a savoury topping tastes like a mistake.
- Spread it in a shallow bowl, pile the chickpeas and diced cucumber to one side.
- Finish with olive oil and za'atar. Pack the cucumber separately if this is going in a container.
Per serving
357kcal30 gProtein10 gFat38 gCarbs
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