Eat Matters Recipes

Savoury yogurt bowl with chickpeas and cucumber

7 min · 1 servings · 357 kcal

Nora Beckett · @norapreps

Savoury yogurt bowl with chickpeas and cucumber

Breakfast that tastes like lunch. The chickpeas are what make it hold - 8 g of fibre before you have eaten anything else, and it keeps you off the biscuit tin at eleven.

Ingredients

Instructions

  1. Rinse and drain the chickpeas properly - the canning liquid will make the yogurt taste tinny.
  2. Season the yogurt itself with salt, pepper and the lemon juice. Unseasoned yogurt under a savoury topping tastes like a mistake.
  3. Spread it in a shallow bowl, pile the chickpeas and diced cucumber to one side.
  4. Finish with olive oil and za'atar. Pack the cucumber separately if this is going in a container.

Per serving

357kcal30 gProtein10 gFat38 gCarbs

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