Smoked salmon and avocado toast

8 min · 1 servings · 433 kcal

Nora Beckett · @norapreps

Weigh the salmon once and you will never guess again - 100 g looks like more than you think and carries 18 g of protein on its own.

Ingredients

• wholemeal bread65 g
• smoked salmon100 g
• avocado70 g
• lemon10 g
• olive oil1 tsp
• dill1 to taste
• black pepper1 to taste

Instructions

1. Mash the avocado with the lemon juice and pepper, roughly - a smooth purée loses the point.
2. Toast the bread well. This one needs structure under a wet topping.
3. Spread the avocado, drape the salmon over in folds rather than flat sheets.
4. Olive oil, dill, more pepper.

Per serving