Salt-grilled mackerel
Salt it half an hour ahead and wipe off the moisture that beads on the surface. That is what stops the skin from sticking and tearing.
Ingredients
- mackerel fillets400 g
- salt2 tsp
- daikon150 g
- lemon0.5 pc
- soy sauce1 tsp
Instructions
- Salt both sides of the fillets. Rest 30 minutes.
- Wipe the surface dry with paper.
- Heat the grill high. Cook skin side up first, 7 minutes.
- Turn and give it 5 minutes more, until the skin is blistered and dark in places.
- Grate the daikon and squeeze out most of its liquid.
- Serve with the daikon, a wedge of lemon and a few drops of soy.
Per serving
320kcal25 gProtein24 gFat1 gCarbs
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