Eat Matters Recipes

Salt-grilled mackerel

25 min · 2 servings · 320 kcal

Haruka Mori · @haruka_mori

Salt-grilled mackerel

Salt it half an hour ahead and wipe off the moisture that beads on the surface. That is what stops the skin from sticking and tearing.

Ingredients

Instructions

  1. Salt both sides of the fillets. Rest 30 minutes.
  2. Wipe the surface dry with paper.
  3. Heat the grill high. Cook skin side up first, 7 minutes.
  4. Turn and give it 5 minutes more, until the skin is blistered and dark in places.
  5. Grate the daikon and squeeze out most of its liquid.
  6. Serve with the daikon, a wedge of lemon and a few drops of soy.

Per serving

320kcal25 gProtein24 gFat1 gCarbs

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