Smoked salmon and white bean salad

Name: Smoked salmon and white bean salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: mediterranean
Ingredients: 180 g smoked salmon; 320 g white beans; 80 g avocado; 100 g cucumber; 40 g rocket; 100 g greek yogurt; 1 tbsp olive oil; 25 g lemon; 1 to taste dill; 1 to taste black pepper

10 min · 2 servings · 498 kcal

Nora Beckett · @norapreps

No cooking at all. Ten minutes from fridge to plate and still 35 g of protein - the one I make when the day has already got away from me.

Ingredients

smoked salmon180 g
white beans320 g
avocado80 g
cucumber100 g
rocket40 g
greek yogurt100 g
olive oil1 tbsp
lemon25 g
dill1 to taste
black pepper1 to taste

Instructions

Rinse and drain the beans thoroughly, then dress them with the oil, lemon and pepper while you get everything else out.
Loosen the yogurt with a splash of water and the dill into a pourable dressing.
Fold the cucumber and rocket through the beans.
Drape the salmon over in folds, add the sliced avocado last and spoon the yogurt dressing over.

Per serving

498kcal39 gProtein18 gFat49 gCarbs

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