Baked feta with chickpeas and tomato
A whole block of feta baked until it slumps, then stirred through. It seasons the entire tray and there is nothing else to make.
Ingredients
- feta250 g
- chickpeas600 g
- tomato500 g
- spinach200 g
- greek yogurt200 g
- red onion120 g
- olive oil1.5 tbsp
- garlic4 pc
- oregano1 to taste
- chilli flakes1 to taste
- black pepper1 to taste
Instructions
- Heat the oven to 200 °C. Tumble the drained chickpeas, halved tomatoes, onion and garlic into a dish with the oil and oregano.
- Set the feta block in the middle and bake 25 minutes until the tomatoes burst and the cheese is soft.
- Stir the feta through everything, crushing it into the tomato juices to make the sauce.
- Fold the spinach in - the residual heat wilts it. Yogurt and chilli at the table. Keeps three days.
Per serving
538kcal30 gProtein23 gFat56 gCarbs
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