Chicken cacciatore
Thighs, not breast. Forty minutes of simmering turns thigh meat silky and breast meat into string - this is the one dish where the cheaper cut is the correct one.
Ingredients
- chicken thigh600 g
- canned tomatoes400 g
- white beans300 g
- red pepper250 g
- onion120 g
- mushrooms200 g
- olives60 g
- olive oil1 tbsp
- garlic3 pc
- white wine120 ml
- oregano1 to taste
- salt1 to taste
Instructions
- Brown the seasoned thighs in the oil, skin side first, 4 minutes a side. Take them out.
- In the same pan soften the onion, pepper and mushrooms until the mushroom water has gone, 8 minutes.
- Deglaze with the wine and let it reduce by half, scraping the base.
- Add the tomatoes, beans, olives, garlic and oregano, return the chicken, and simmer covered 25 minutes.
- Better the next day. Keeps four days.
Per serving
438kcal41 gProtein13 gFat36 gCarbs
Install the app to save this recipe, plan meals and get a smart shopping list.
Download on the App StoreGoogle Play — coming soon