White bean and tuna gratin
Store-cupboard dinner that eats like an effort. The breadcrumb top goes on dry - mixed with oil first it turns greasy rather than crisp.
Ingredients
- white beans700 g
- canned tuna240 g
- canned tomatoes300 g
- spinach200 g
- greek yogurt200 g
- parmesan50 g
- breadcrumbs4 tbsp
- onion100 g
- olive oil1 tbsp
- garlic3 pc
- lemon25 g
- salt1 to taste
Instructions
- Heat the oven to 200 °C. Soften the onion and garlic in the oil, add the tomatoes and cook 5 minutes.
- Stir in the drained beans, wilted spinach, flaked tuna, yogurt and lemon. Season well.
- Tip into a dish, scatter the breadcrumbs and parmesan over dry.
- Bake 20 minutes until the top is browned and the edges bubble. Keeps three days.
Per serving
501kcal46 gProtein9 gFat62 gCarbs
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