Chicken, orzo and lemon soup
The egg-and-lemon finish has one rule: temper it. A ladle of hot broth whisked into the eggs first, then back into the pot off the heat, or you get scrambled egg soup.
Ingredients
- chicken breast400 g
- orzo120 g
- carrot220 g
- celery100 g
- onion100 g
- egg2 pc
- lemon50 g
- vegetable stock1200 ml
- olive oil1 tbsp
- dill1 to taste
- salt1 to taste
- black pepper1 to taste
- white beans320 g
Instructions
- Soften the onion, carrot and celery in the oil, 8 minutes.
- Add the stock and the whole chicken breasts and poach 15 minutes, then lift them out and shred.
- Add the drained beans with the orzo; they thicken the broth slightly and carry the fibre.
- Cook the orzo in the same broth, 9 minutes.
- Beat the eggs with the lemon juice. Whisk in a ladle of hot broth, then pour the mixture back with the pot off the heat, stirring constantly.
- Return the chicken, add dill. Do not boil it again. Keeps three days.
Per serving
464kcal39 gProtein10 gFat54 gCarbs
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